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Diets

08/30/2018 / By RJ Jhonson

Do you feel exhausted or mentally fuzzy after eating a meal? Your diet may be the problem

If instead of feeling energized and satiated, you feel exhausted and brain-fogged after eating a meal, this could be your brain telling you there’s something wrong. The best way to remedy the problem is to find its cause and start from there. Unfortunately, there are a lot of possible reasons behind after-meal brain fog. Here are some […]

08/16/2018 / By Zoey Sky

Eating fried food just twice per week increases your chance of early death

Fried foods are full of acrylamide, a known carcinogen. According to research, consuming things like French fries at least twice a week can significantly increase the risk of premature death. For the study, which was conducted by the American Journal of Clinical Nutrition, researchers monitored 4,400 men and women for eight years. The participants were aged 45 to 79 […]

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