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food sensitivity

08/30/2018 / By RJ Jhonson

Do you feel exhausted or mentally fuzzy after eating a meal? Your diet may be the problem

If instead of feeling energized and satiated, you feel exhausted and brain-fogged after eating a meal, this could be your brain telling you there’s something wrong. The best way to remedy the problem is to find its cause and start from there. Unfortunately, there are a lot of possible reasons behind after-meal brain fog. Here are some […]

06/16/2018 / By RJ Jhonson

What we eat directly translates to how vulnerable we are to disease: Here’s why 1 in every 100 people now suffer from celiac disease

There was a time when celiac disease (CD) was known as a rare condition that almost exclusively afflicted individuals of European descent. Today, one out of 100 persons around the world is thought to have the disease. To understand how a supposedly uncommon genetic disorder now afflicts such a considerable percentage of humanity, it’s time […]

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